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Category : Regional Cuisine Recipes
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Okra with Tomatoes and Onions Recipe

2 lb Fresh young okra

3/4 lb Onion; sliced thickly

6 tb Olive oil

3 Garlic cloves; halved

1 lb Tomatoes; skinned & sliced

Salt and black pepper 1 Lemon (juice only)

Wash okra. Cut off any hard stems and dry okra thoroughly. Heat oil in large saucepan and fry onions with the halved garlic cloves until slightly soft, transparent, and golden. Add okra and continue to fry until slightly softened. Add the sliced tomatoes and saute for a few min. longer. Season to taste with salt and pepper. Cover with water, bring to a boil and simmer until the okra is very tender, usually about 1 hour. Squeeze in the lemon juice and cook for a further 15 min. (If using canned okra, cooking time will be much shorter. Serve hot or cold. If to be served cold, allow to cool in the saucepan before turning out into a serving dish. Recipe from "A Book of Middle Eastern Food" by Claudia Roden. Alfred A. Knopf, 1972. Posted by DEBORAH AKYUREK, Prodigy ID# DNJS60B.



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Recipe of the Day:


(Wed February 20th, 2019)

Banana Nut Bread(Quaker)

1 1/2 c Sifted all-purpose flour

2 ts Baking powder

1/2 ts Soda

1 t Salt

1/2 c Sugar

3/4 c Quaker Oats, uncooked

-- (quick or old-fashioned) 1/3 c Vegetable oil

2 Eggs -- beaten

1/3 c Buttermilk

2/3 c Mashed bananas

1/2 c Chopped nutmeats

Sift together flour, baking powder, soda, salt and sugar into bowl. Stir in oats. Add remaining ingredients; stir only until dry ingredients are moistened. Pour batter into greased 8-1/2" x 4-1/2" x 2-1/2" loaf pan.

Bake in preheated moderate oven (350 F.) 55 to 60 minutes. Cool on wire rack about 10 minutes. Remove from pan; cool thoroughly. Wrap cooled bread and store on day before slicing. Source: Our Favorites for family and friends Reprinted with permission from The Quaker Oats Company Electronic format courtesy of Karen Mintzias


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